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藏在菠萝蜜核里的惊喜
http://eat.changsha.cn  2009年11月30日09时59分   星辰美食网

——餐谋天下主厨教做“菠萝蜜炖鸡”

  主料:老土鸡、菠萝蜜

  配料:由筒子骨熬制的高汤、姜、葱、枸杞、白酒、白醋

  1.把鸡切成3—4厘米左右的方块,放入冷水中冲干血水。再把鸡块放入锅中,倒入冷水,一同煮沸,去掉血腥味。

  2.把菠萝蜜对半切开,不需去核。姜切成菱形,葱打成结备用。

 

  3.姜放入锅中煸香,放入鸡块,爆炒1分钟左右。喷少许白酒和白醋,继续翻炒。再倒入适量的高汤,放入高压锅中焖制15分钟左右。

  4.把鸡放入盛器中,摆好菠萝蜜,放上打结的葱,一同蒸8分钟左右。

  5.取出蒸好的鸡块和菠萝蜜,拣去葱,放少许枸杞即可。

  厨师简介

  厨师简介:陈岳辉,长沙人,现任餐谋天下东塘店主厨。1996年入厨学做湘菜,2001年在新华大酒店任湘菜主厨,2006年在徐记海鲜酒楼做湘菜主管,2007年在省政协喜迎宾大酒店任厨师长,擅长湘菜、粤菜等各种菜系的制作和烹饪。

  厨师陈岳辉,是自自助厨房开栏以来采访最困难的一个厨师,因为太低调。他说配合采访,比学打“跑得快”还难些。他在厨房自顾鼓捣做菜,手脚麻利,投入得近乎忽略了在旁边不知所措的摄影记者。估计厨师遇到菜,都专注得如此可爱。

  上午10点到餐谋天下时,所有服务员集合开会。“每个女员工都只一套工装,每天穿戴整洁。男员工发两套工装,都还是穿得脏兮兮的。用圆珠笔在工装上画叉叉干什么?叛逆时髦啊?画了叉叉就代表是‘特步’了?你看哪个店的服务员是这样的。”一阵训斥,倒也听得出餐谋天下的高要求。

  烹饪小贴士:

  1、鸡要选正宗的土鸡,肉质更香嫩。鸡焯水之后,一定要将鸡内的油清干净,因为土鸡油重,油腻。不去油与菠萝蜜同蒸,会影响菠萝蜜的香甜。

  2、菠萝蜜不需去核,菠萝蜜核含有丰富的淀粉、蛋白质,蒸熟后很粉很甜,像棱角肉一样。

  3、高压锅焖制过的鸡块,要待其自然冷,不能用冷水冲,保持鸡肉的软和香。

  4、炒鸡的过程中,放少许的白酒和白醋,可以去腥味。

  

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(稿源:三湘都市报)
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(作者:文/刘婷 图/鲁晓辰)
(编辑:黄晓莉)
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