老湘食秋冬特色菜：农家红薯粉皮炖羊肉--长沙美食网

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老湘食秋冬特色菜：农家红薯粉皮炖羊肉

http://eat.changsha.cn 2006年10月26日15时51分星辰美食网

　　羊肉是我国人民食用的主要肉类之一，羊肉较猪肉的肉质要细嫩，较猪肉和牛肉的脂肪、胆固醇含量都要少。冬季食用，可收到进补和防寒的双重效果。

　　羊肉营养价值高，历来被当作冬季进补的重要食品之一。羊肉有很高的蛋白质和丰富的维生素。相关资料显示，羊肉的脂肪溶点为47度，而人的体温为37度，因此多吃了羊肉其脂肪也不会被身体吸收，不担心导致发胖。寒冬常吃羊肉可益气补虚，促进血液循环，增强御寒能力。羊肉还可增加消化酶，保护胃壁，帮助消化。中医认为，羊肉还有补肾壮阳的作用，男士适合经常食用。羊体内高含量的CLA物质对治疗癌症有明显效果。人们常说：“要想长寿，常吃羊肉。”

　　羊肉一般人都可以适用。尤其适用于体虚胃寒者。

　　老湘食在秋冬季节特别推出的这道“红薯粉皮炖羊肉”，既具东北炖菜的粗犷豪放之气，又有南方口味的与众不同和细腻，是一道原料、做法、口味极具湘菜特色的菜肴。红薯粉皮由湖南本地的红薯粉加工而成。当地疏松的沙土长出的红薯清甜可口，制成的粉皮是其它米粉所无法比拟的，它口感爽滑细腻，带有丝丝的甜香。至于炖肉，选用的则是带皮的羊肉，是羊腩肉上最嫩的部分，吃起来香而不腻，质滑鲜嫩。还有最重要的一点是，老湘食精心选用上等的砂锅，用来炖制羊肉，令其鲜香的口味更持久，喝汤才不会上火。

　　温馨小提示：羊肉属大热之品，凡有发热、牙痛、口舌生疮、咳吐黄痰等上火症状者都不宜食用。患有肝病、高血压、急性肠炎或其他感染性疾病，还有发热期间都不宜食用。

　　美味地址和暗号：

　　“老湘食”特色馆

　　地址：长沙县星沙四区54栋330号

　　暗号：0731-4022499

　　“老湘食”农村土菜馆

　　地址：长沙县开元东路终点左行200米

　　暗号：0731-6399993

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